Health benefits
Beans: low in protein
Pork: Nourishing yin
Ginger: reducing qi and stopping vomiting, resolving phlegm and cough, dispelling cold and relieving cold Table
Ingredients
Fresh corn ( 1 piece ) | Flour ( 1kg ) |
Beans ( 400g ) | Pork ( 200g ) |
Onions ( A small amount ) | Ginger ( A small amount ) | Dumpling ingredients (a small amount) | Salt (appropriate amount) |
Eating Oil ( appropriate amount ) | Soy sauce ( 3～5 drops ) |
How to make fresh corn juice dumplings
1.Wash and chop the beans
2.Minced pork, ginger and green onion
3. Heat an appropriate amount of oil in the pot, add salt, dumpling ingredients, beans, and stir-fry the meat until it is cooked, and the dumpling filling is ready
4.Corn juice extraction and filtration
5.Use filtered corn juice noodles, not too soft
6.Divide into small portions, the size can be determined according to your preference
7.Roll out the skin and set aside
8.Add appropriate amount of dumpling filling and wrap it up.
Tips
The beans must be fried until they are about 70 to 80% mature.The minced meat here can also be replaced with eggs.They must also be fried until about 70% mature.The noodles should not be too soft.Knead them a few times and the dumpling wrappers will be stronger
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