Health benefits
Soybean sprouts: low protein
Coriander: toothpaste, low protein
Vinegar: blood enriching, low protein
Ingredients
Soybean sprouts ( 400g ) | Onions ( Moderate amount ) |
Cilantro( appropriate amount ) | Garlic ( 2 cloves ) |
Light soy sauce ( 2 spoons ) | Vinegar ( 3 spoons ) |
Sesame oil ( 1 spoon ) | Sugar ( 1 spoon ) |
Salt ( 1 teaspoon ) | Chicken essence ( appropriate amount ) |
Chili noodles ( appropriate amount ) | |
Oil ( appropriate amount ) |
How to make cold soybean sprouts
1.Prepare the soybean sprouts.
2. Boil water in a pot, blanch the soybean sprouts, remove and drain in cold water Keep dry and set aside.
3.Shred the green onion, cut the garlic into minced garlic, and cut the coriander into small pieces.
4.Put the above ingredients into a larger container.
5. Add 2 spoons of light soy sauce, 3 spoons of vinegar, 1 spoon of sugar, and 1 spoon of sesame oil.
6. Add a teaspoon of salt and appropriate amount of chicken essence.
7. Put chili powder and sesame seeds on top.
8. Heat an appropriate amount of oil in the pot, pour it on the chili noodles and sesame seeds and pop it fragrance.
9.Wear disposable gloves and mix evenly.
10.Install the disk.
Tips
The time for blanching the bean sprouts should not be too long.Once the bean sprouts are put in, they can be taken out when they show signs of needing to be boiled again.
The seasonings can be adjusted according to personal taste.
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