Health benefits
Spinach: Stop bleeding
Carrot: Strengthen the spleen
Ingredients
Spinach ( 300g ) | Four ( 500g ) |
Salt ( 2g ) | Carrot ( 150g ) |
Small mushroom ( 300g ) | Lean meat ( 200g ) |
Onion Ginger and garlic ( appropriate amount ) | Thirteen spices ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Oyster sauce (appropriate amount) |
How to make spinach dumplings
1. Wash the spinach and blanch it in boiling water!
2.Put it into the juicer for juicing!
3.Add flour, knead into a smooth dough, cover with plastic wrap and let rest for 20 minutes!
4. Wash the carrots, blanch them in boiling water and chop them into small pieces!
5. Wash the small mushrooms, blanch them in boiling water, chop them into small pieces, and squeeze out the water!
6.Put the chopped carrots, mushrooms and meat filling together, add salt and thirteen Fragrant, light soy sauce, oyster sauce, chopped onion, ginger and garlic, stir the dumpling filling evenly!
7.Knead the woke dough into long strips with your hands!
8.Use a knife to cut into small pieces!
9. Use the rolling pin to roll it into a disc!
10. Wrap the dough into the mixed dumplings! Pinch tightly into dumplings!
11. After making the dumplings, cook them in boiling water, and the delicious dumplings are ready!
12.Taste it, isn’t it delicious!
13.Finished product!
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