Health benefits
Mushrooms: detoxify
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Meat ( One pound ) | Shiitake mushrooms ( 4 ) |
Eggs ( Three ) | Carrots ( 2 roots ) |
Tomatoes ( 2 ) | Green vegetables (half a catty) |
Flour ( 3 bowls ) | Salt ( 2 spoons ) |
Chicken essence ( 1.5 Spoon ) | Thirteen Incense ( A little ) |
Peanut oil (appropriate amount) | Sesame oil ( 3-5 drops ) |
How to make colorful dumplings
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1.First chop the meat, mushrooms and green onions into a paste
2.Put the eggs into a basin, add the seasonings and mix well
3.Tomatoes, carrots, Juicing vegetables
4.Then knead the dough.After kneading, divide it into half and roll it out with a rolling pin.Large, then stack them together and roll them up to make them colorful.The other process is the same as making dumplings
5.The dumpling wrappers will be colorful when rolled out.Friends can squeeze various fruit or vegetable juices according to their favorite colors
6.One more
Tips
Friends can choose fruits and vegetables according to their favorite colors.Red dragon fruit is also very beautiful
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
