Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Carrot: strengthen the spleen
Ingredients
Purple sweet potato ( 1 ) | Celery leaves ( a little ) |
White radish ( Large) ( 1 piece ) | Carrot ( 1 piece ) |
Meat filling ( appropriate amount ) | Flour (appropriate amount) |
Green onions (a little) |
How to make rainbow dumplings
1.Wash the celery leaves and squeeze the juice
2.Peel and wash the purple sweet potato, and press it with a spoon into mud.
3. Take one piece of noodles and let it rise for 10 minutes.
4.And a small piece of white flour.Wake up for 10 minutes.
5.Grate carrots and white radish, add some salt, after 10 minutes, squeeze out the water.minced.Add an egg, salt, chicken essence, cooking wine, sesame oil, chopped green onion, and a little minced ginger to the meat filling, and stir in one direction.Mix well with chopped radish.
6. There are many green surfaces and they are divided into two pieces.
7. Knead them together and cut them like this.
8.Cut into small pieces and roll out the skin.Turn while cutting.Uniform color
9. Wrapped, half and half.
10. Boil the dumplings and remove from the pot.
Tips
The color will look better with spinach juice.
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