Health benefits
Pork belly: Nourishes yin
Beef: Replenishes the spleen and stomach, strengthens muscles and bones, and replenishes qi and blood
Ingredients
Whole wheat flour ( 300g ) | Purple sweet potato puree ( 2 pieces plus 100g water ) |
Buckwheat flour ( 300g ) | Spinach juice ( 100g span> ) |
Pork belly ( 600g ) | Beef ( 600g ) |
(pork belly stuffed with green onions) ( ) | Garlic ginger (a small amount) |
Egg white ( One ) | Cabbage ( One-fifth ) |
Sichuan peppercorn pepper salt and pepper cooking wine ( appropriate amount of each ) | Salt, sugar, soy sauce, oyster starch (appropriate amount of each) |
(beef carrot onion) ( ) | Carrot ( 1 root ) |
Purple onion ( Half ) | Sichuan pepper powder, cinnamon powder, black pepper powder ( Appropriate amount of each ) |
Salt, sugar, dark soy sauce and oyster sauce Cooking wine ( An appropriate amount of each ) | Garlic and ginger ( A little more than pork ) |
Protein ( a ) | Starch (appropriate amount) |
How to make two-color dumplings (purple potato, buckwheat pork and whole wheat purple potato beef)
1. Pork filling: mince the pork filling and add auxiliary ingredients 1 pork Mix the filling series thoroughly, cover with plastic wrap, and refrigerate for half an hour.I made the filling a day in advance and packaged it the next day~ For the beef filling, cut the carrots into shreds first, then put them in a pot and stir-fry over low heat to dry out the water without adding oil.Stir evenly with other fillings, cover with plastic wrap and refrigerate for half an hour
2.The reconciled fillings are as shown in the picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
