Health benefits
Fennel: Protects eyes and improves eyesight, fights and prevents cancer
Pork: Nourishes yin
Ginger: Reduces qi and stops vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
fennel( a handful ) | Pork ( half a catty ) |
Ginger ( half block ) | Salt ( appropriate amount ) |
Oil ( Appropriate amount ) | Five-spice powder ( Appropriate amount ) |
MSG (appropriate amount) | Light soy sauce ( Moderate amount ) |
| Fuel consumption ( appropriate ) |
How to make dumplings with fennel and pork filling
1.Pick off the yellow leaves of fennel and subtract the roots
2. Chop the fennel
3. Add water to the pot and bring to a boil, add fennel and stir-fry
4. Take it out and let it cool
5.After cooling, squeeze out the water with your hands
6.Minced pork and ginger
7. Stuff the meat Pour into the fennel bowl, add salt, MSG, light soy sauce, five-spice powder, oil and salad oil
8.Use chopsticks to stir evenly
9.Knead the dough into a long shape Tiao
10.Cut the dough into similar sizes and flatten it
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11.Roll into thin slices
12.Put an appropriate amount of filling in the middle of the dumpling skin
13.Pinch it from the middle
14. Then start pinching from one side to the middle , wrap into crescent row dumplings
15.The wrapped dumplings can be fried or boiled
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