Health benefits
Mutton: Replenishing Qi
Beans: Low protein
Ingredients
Mutton ( Moderate amount ) | Beans ( appropriate amount ) |
Ordinary flour ( appropriate amount ) | Salt ( appropriate amount ) |
Sesame oil ( a little ) | Soy sauce (a little) |
Grated ginger ( A little ) | Minced green onion ( A little ) |
How to make dumplings
1.Make the noodles well in advance, cover them and let them rest for a while
2.Wash the beans and steam them in a steamer for ten minutes
3. Add sesame oil, a little soy sauce, appropriate amount of salt and chicken juice to the mutton stuffing and mix well
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4.Chop the beans after drying
5.Add mutton filling and mix well
6.Now the noodles are ready, cut and roll into long round strips
8.Put in appropriate amount of filling
9.Fold in half Make dumplings with both hands
10.The dumplings will be wrapped in a while
11. Boil the water in the pot to cook the dumplings
12. Boil it, take it out and dip it in vinegar and garlic sauce before eating.
7.Grab several small dough ingredients and use a rolling pin to roll them into dumpling skins
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