Tofu

2024-06-21 02:18:42  Views 2 Comments 0

Health benefits

Tofu: replenishes qi and promotes body fluid
Fungus: nourishes blood, protects teeth, protects bones
Carrot: clears away heat and detoxifies

Ingredients

Onions ( Moderate amount )
Tofu ( piece )
Agaric ( More than a dozen )
Carrot ( A small root )
Spicy pepper ( One )
soybean oil ( appropriate amount )
Light soy sauce ( Two spoons )
Aged vinegar ( one spoon )
White sugar ( a spoon )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )
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Starch ( appropriate amount )
Ginger ( appropriate amount )
Garlic ( Appropriate amount )

How to make tofu

  • Illustration of how to make tofu 1

    1.Cut tofu into thick slices

  • Illustration of how to make tofu 2

    2. Fry the tofu in a pan until golden (I have a big fire)

  • Illustration of how to make tofu 3

    3. Cut the carrots and peppers into diamond-shaped pieces and set aside

  • Illustration of how to make tofu 4

    4.Soak fungus for later use

  • Illustration of making tofu 5

    5.Onion and ginger Chop the garlic

  • Illustration of how to make tofu 6

    6.Heat oil in a pot and sauté onion, ginger and garlic

  • Illustration of how to make tofu 7

    7.Add fungus and carrots and stir-fry

  • Illustration of how to make tofu 8

    8.Add the fried tofu and stir-fry evenly

  • Tofu-free Practice illustration 9

    9.Add light soy sauce, mature vinegar, sugar, salt, chicken essence and water, and simmer for three minutes

  • Tofu's Illustration of how to do it 10

    10.Add water starch and stir-fry evenly

  • Illustration of making tofu 11

    11.A homemade tofu is ready p>

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