Health benefits
Pumpkin: detoxification
Eggplant: clear away heat
Shrimp: protect eyes, improve eyesight, fight cancer
Ingredients
Pumpkin (small half) | Eggplant ( 1 ) |
Four ( appropriate amount ) | Dried shrimp ( appropriate amount ) |
Oil ( a little ) | Salt ( a little ) |
Thirteen Incense ( a little ) | Pepper ( a little ) |
Chili oil ( Appropriate amount ) |
How to make golden pumpkin dumplings
1.Prepare materials
3.Steam it and press it into puree with a spoon
4.Put the flour and pumpkin puree together
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5.Knead into a relatively soft dough, cover it with plastic wrap and let it rest for half an hour.
6.Cut the eggplant into small pieces and marinate with salt for ten minutes
7. Pour away the pickling water and wring it dry with your hands.Add oil, salt, thirteen spices, pepper and chili oil and mix well.
8. Roll the risen dough into long strips and cut into small doughs.
9.Use a rolling pin to roll the dough into sheets
10.Put the eggplant filling on the dough sheet and make dumplings (this process is not convenient for taking pictures)
11.Wrapped dumplings
12.Put water into the pot.After the water boils, add a little salt and then add the dumplings.Cook until dumplings are cooked.
13.Installing
2.Peel the pumpkin, cut into small pieces, put in a pot of water and steam for fifteen minutes.
Tips
Tips:
1 When kneading the dough with pumpkin puree There is no need to add water, because the pumpkin puree contains water
2 Eggplant is easy to release water, so marinate it with salt before stirring and then wring out the water, so that the dumplings are easy to make
3 After the water boils, add salt first, so that the dumplings will cook It won't break easily when it comes out.
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