Health benefits
Peanut oil: brain-boosting, anti-cancer and anti-cancer
Ingredients
Udon ( 260g ) | Refined meat ( 50g ) |
Spinach ( 50g ) | Carrot ( 40g ) |
Onions ( 40 grams ) | Mung bean sprouts ( 40g ) |
Black fungus ( 30g ) | Light soy sauce ( Appropriate amount ) |
Fuel consumption ( Appropriate amount ) | balsamic vinegar (appropriate amount) | Peanut oil (appropriate amount) |
How to make assorted fried noodles
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1.First cut the meat and marinate it with cooking wine, light soy sauce and starch for ten minutes
2.Prepare the auxiliary ingredients
3. Boil the udon noodles until medium rare.Out
4.Water*Standby
5. Heat the oil, pour in the marinated meat, add appropriate amount of oil and stir-fry
6.After the meat changes color, add the carrots and stir-fry for two minutes
7.Then add mung bean sprouts, black fungus, light soy sauce and balsamic vinegar and stir-fry for two minutes
8.Put onions and spinach in turn and stir-fry for one minute with appropriate amount of salt
9.Finally Place the prepared udon noodles and stir-fry for one minute
10.Install disk
Tips
The noodles must not be cooked too soft Yo.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
