Health effects
Potato: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Potatoes ( 400g ) | Chili ( 20g ) |
Onions ( 3 grams ) | Ginger ( 3 grams ) |
Salt ( 3 grams ) | MSG (3g) |
Balsamic vinegar ( 10g ) | Edible oil ( 15 grams ) |
Textbook-level recipe for spicy and sour potato shreds
1.Prepare a potato
2.After peeling the potatoes , first cut into thin and even slices, then cut into thin strips
3.Bubble Pour into cold water to prevent the potato shreds from oxidizing and turning black in contact with the air, rinse away the excess starch and drain the water
4. Clean up the onions, ginger and red peppers.Slice red pepper, ginger and green onion.
5. Heat the oil in a pan and heat it until it is 40% hot, then add Saute green onion, ginger and red pepper shreds until fragrant
6. Add potatoes and stir-fry quickly
7.Add vinegar, salt and MSG, stir-fry quickly for 10~15s.When the potato shreds are ripe, place them on a plate.(Be sure to add vinegar first)
8.Install disk
Tips
1.Shredded potatoes It is best to make them evenly
2.When adding condiments, be sure to add vinegar first and then salt, otherwise it will affect the crispness of the potato shreds
3.When frying, the fire should be strong and the speed should be fast
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