
Health benefits
Tomatoes: produce fluid and quench thirst
Zucchini: clear away heat
Onions: detoxify
Ingredients
Flour ( Several ) | Tomatoes ( two ) |
Zucchini( One ) | Onion ( Half ) |
Carrot ( Half ) | |
Onions ( One ) | Garlic ( Three petals ) |
Ginger ( Two slices ) |
How to make fried noodles

1.Add a small spoonful of salt to warm water and melt it, stir the flour into a ball, and use to keep it fresh Put it in a bag, let it rest for ten minutes, and then search again

2.It is best to knead the dough when kneading it Grow into strips, fold in half and knead again.The dough will be very chewy

3.Knead after waking up and repeat Knead it three or four times.The surface is very smooth.If there are no honeycombs on the cut surface, it means the kneading is done.Then knead it into a ball.

4.Form the dough into a cake shape, brush with oil and put it in a plastic bag

5.Tomatoes Cut into cubes and marinate with salt for twenty minutes

6. Slice the meat and marinate it with pepper and cooking wine.Twenty minutes

7.Slice carrots, dice peppers, dice onions, slice zucchini, cabbage Cut into small slices

8.Heat the pan and fry the tomatoes after the oil is hot
10.Put in another pot, add meat, stir fry garlic and ginger

11.Pour in the peppers, onions and carrots and stir-fry for a minute

12.Pour in the zucchini and cabbage and stir-fry , add seasonings.Do not add salt at this time, otherwise the green vegetables will turn gray.Turn off the heat when the vegetables are ripe

13. Boil water in a pot.After the water boils, pull out the dough slices.First, thin the noodles and cut them into five cm wide strips

14.Put each piece into boiling water

15.All After pulling it out, cook it for a while and then take it out, until it is cooked enough

16. Remove from cold water Cool

17.Pour the tomato juice you just fried into the dish and stir-fry until hot p>

18.Pour in the cooled noodles, add salt, green onion and a little light soy sauce

19. Completed, I had a little too much noodles, so the effect is not very good

9. Serve the tomatoes into juice
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