Health benefits
Fungus: stop bleeding
Shiitake mushroom: detoxify
White radish: reduce phlegm
Ingredients
Auricularia fungus (appropriate amount) | Shiitake mushrooms ( 5 ) |
White radish ( Half ) | Onion ( Half ) |
Cilantro ( a little ) | |
Carrot ( Half ) | Four ( 250g ) |
Yeast ( a small spoonful ) | Warm water and noodles ( ) |
How to make healthy buns
1. Prepare all ingredients.
2.Put a little oil in the pot, heat it, stir-fry the onion and put all the fillings in order , add salt and white pepper salt powder, stir-fry the ginger powder, remove and let dry for later use.
3.After the dough is ready, take out the dough and wrap it in the filling, and put it in the cold water., boil the water over high heat for 12 to 15 minutes.
4.Thin-skinned and healthy vegetarian buns with large fillings.
Tips
Heat a little oil in a pot over fire, put onions in the pot and add other ingredients in turn.Crush the eggs, add some salt, ginger powder, and white pepper.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
