Fried buns with beans and meat filling

2024-07-01 04:56:14  Views 2 Comments 0

Health benefits

Beans: low in protein
Pork belly: nourishing yin
Doubanjiang: nourishing blood, protecting teeth, protecting bones

Ingredients

Blended oil ( a little )
Beans ( 250 )
Pork belly ( 200g )
Flour ( 300g )
Angel Highly Active Yeast Powder ( 3 grams )
Sugar ( 10 grams )
Garlic ( 6 cloves )
Ginger ( 6 pieces )
Onions ( 10g )
Doubanjiang (1 spoon)
Warm water ( 200g )
Braised sauce ( appropriate amount ) div>
Cooking wine (appropriate amount)
Five-spice powder ( a little )
Pepper powder ( A little )

Fried buns with beans and meat Recipe

  • Illustration of how to make fried buns with beans and meat stuffing 1

    1. Prepare the ingredients and there is one more step I forgot to take a photo of the bottle of bean paste

  • Illustration of how to make fried buns with beans and meat filling 2

    2. Add half of the yeast powder to 200 grams of warm boiled water Stir the white sugar evenly and let it ferment for about 4.5 minutes, then add the flour and stir it into dough pieces

  • Fried Beans and Pork Stuffing Illustration of how to make steamed buns 3

    3.Knead the dough into a smooth dough, cover with plastic wrap and ferment until doubled in size

  • Bean meat Illustration of how to make fried stuffed buns 4

    4.While waiting for the flour to ferment, put the beans in a pot of boiling water and remove them from the cold water.Lishui "Be sure to cook the beans before they are cooked.Undercooked beans are poisonous."

  • Illustration of how to make fried buns with beans and meat stuffing 5

    5.Cut the beans into cubes for later use

  • Illustration of how to make fried buns with beans and meat stuffing 6

    6.Onion, ginger, garlic, chopped and set aside

  • Illustration of how to make fried buns with beans and meat stuffing 7

    7. Cut the pork belly into cubes and set aside

  • Beans Illustration of how to make fried buns stuffed with meat filling 8

    8.Preheat the mixed oil in the pot, add the ginger and garlic and sauté until fragrant

  • Fry the beans and meat stuffing Illustration of how to make steamed buns 9

    9.Add the pork belly and stir-fry until it changes color

  • Illustration of how to make fried buns stuffed with beans and meat 10

    10.After the pork belly becomes darker in color Add bean paste, rice wine, and braised sauce and continue stir-frying

  • Illustration of how to make fried steamed buns with beans and meat filling 11

    11.The sauce is completely covered with meat After absorption, add water to cover the meat and smolder

  • Illustration of how to make fried buns with beans and meat stuffing 12

    12. Wait until the water is almost dry and then stir-fry It will be ready in a bowl in a minute or two

  • Illustration of how to make fried buns with beans and meat stuffing 13

    13.Put the diced beans in a bowl

  • Illustration of how to make fried buns with beans and meat stuffing 14

    14.Add chopped green onion and stir well

  • Illustration of how to make fried buns with beans and meat stuffing 15

    15. Knead the fermented dough into a smooth long strip, divide it into about 40 small pieces of dough, and press it with your hands.The dough is thick in the middle and thin on the periphery

  • Illustration of how to make fried buns with beans and meat stuffing 16

    16.Put in the mixed beans and meat filling , wrap and close the buns, close the buns downwards, and press gently with your hands to flatten them

  • How to make fried buns with beans and meat fillings Illustration 17

    17.Put oil in the pot, heat it slightly and place the buns into the pot with their seams closed

  • How to make fried buns with beans and meat stuffing Illustration 18

    18.Put water until half of the steamed buns are covered, then cover and simmer for a while

  • Illustration of how to make fried steamed buns with beans and meat stuffing 19

    19. Wait for the water to simmer Turn the buns over when dry

  • Illustration of how to make fried buns with beans and meat stuffing 20

    20. Then add water, cover with lid and let it simmer for a while.Don't let the water boil dry.

  • Illustration of how to make fried buns with beans and meat filling 21

    21. After the water is dry, use the remaining oil in the pot and lightly toast the buns until both sides are dry.Once you have the yellow shell, you can put it on a plate and start eating

  • Illustration of how to make fried buns with beans and meat stuffing 22

    22.In Lai Yi Take a look at the picture

Tips

Be careful to turn the buns when frying to avoid burning them

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