Health benefits
Pork: Nourishing yin
Shrimp: Protecting eyes and improving eyesight, anti-cancer and preventing cancer
Cooking wine: Low protein
Ingredients
Flour ~ bun skin ( 300g ) | |
Baking powder ~ bun wrapper ( 1g ) | Warm water ~ bun skin ( appropriate amount ) |
Pork ( 250g ) | Shrimp ( 100g ) |
Dried fungus ( a little ) | Sesame oil (appropriate amount) |
Light soy sauce (appropriate amount) | Cooking wine ( Appropriate amount ) |
Onions ( Half root ) | Salt ( appropriate amount ) |
Eggs ( 1 ) | Grated ginger (appropriate amount) |
Pepper water ( appropriate amount ) | All-purpose flour ~ plate decoration ( 170g ) |
Inversion syrup ~ plate decoration ( 100g span> ) | Corn oil ~ plate decoration ( 40g ) |
Jianshui ~ plate decoration ( 5 grams ) | Pigment ~ plate decoration ( a little ) |
Cocoa powder ~ plate decoration ( a little ) |
How to make steamed buns with three fresh fillings
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1. First make the plate decoration: stir the water and syrup evenly, then stir evenly with the corn oil and all-purpose flour, knead with the pigment and cocoa powder, and divide it into several doughs of different colors..Cover with plastic wrap and refrigerate for more than 1 hour.
2. First roll out a piece of primary color dough, use a dough spatula to cut out a rectangle, and Press out even horizontal lines.
3.I cut a small piece of paper and used it to press out the vertical lines, so that the bricks The texture of the wall is done.
4.The roof is made of cocoa dough, which is pressed out with a cream decorating comb The texture of roof tiles.
5. The double-story building is ready and placed on the baking paper.
6.Be the waiter.The original color skin carves out the face.
7. Green leather engraved top.
8.The red dough is carved with hats and flags.
9. The production of the lower body and facial features has been completed one after another.The pants are carved with green leather and the shoes are The eyebrows and eyes are also carved from cocoa dough, and the mouth is carved from red dough.,
10. Preheat the oven to 160 degrees, and bake for 10 minutes.Take it out.
11. To make bun wrappers, put flour, yeast powder and baking powder in a basin.Slowly pour in warm water of approximately 35 degrees Celsius and knead the dough.
12. Knead the dough and let it rise in a warm place until the volume increases by 1.5 to 2 times.That's it, then press a hole, add an appropriate amount of alkaline water and knead evenly.
13. Divide the ingredients evenly and roll out the bun skins one by one.
14.The stuffing is made of pork, eggs, shrimp and fungus, with sesame oil , pepper water, light soy sauce, green onion and ginger, cooking wine, salt and stir evenly in one direction.
15. After the buns are wrapped, leave them for 10 minutes for secondary proofing, and put them in cold water.After the water boils, steam for 15 minutes.
16. All ready for a group photo.Welcome friends to Zhuangzhuang’s house to eat steamed buns.
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