Health benefits
Pork: Nourishes yin
Beans: Low protein
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Ingredients
Pork ( 16 yuan ) | Beans ( Two handfuls (according to the number of people in the family) ) |
Ginger ( A small piece ) | Yeast powder ( Big bag (half bag) ) |
Green onions (A small piece) | Noodles (According to home number of people ) |
Dark soy sauce ( a small spoonful ) | Thirteen Incense ( a little ) |
Cooking wine ( a small spoon ) | Chicken essence ( a little ) |
MSG (A little) | Oil ( Two tablespoons span> ) |
Salt ( Two small spoons ) |
How to make beans and pork buns
1.Pick the bad ones from the beans and put them in the basin
2. Boil the water in the pot, put the beans in the pot and cook for 2 minutes
4.Put the pork stuffing in a basin.Add dark soy sauce, cooking wine, salt, monosodium glutamate, chicken essence, and thirteen spices of oil, and then stir the meat filling evenly.I forgot to take a picture of this step.
5.Then chop the beans, don’t cut them too big
6.Cut the beans and place them in the marinated pork filling, and add a tablespoon of oil
7.Mix the filling evenly
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8.Put the dough on the cutting board, knead it into small pieces, use a rolling pin to roll it into a round thin crust, and you can make buns.Some pictures Forgot to take a photo
9.Use warm water to dissolve the yeast powder, then add flour and knead it into a dough.Let it ferment for 3-4 hours.I forgot to take pictures
3.Take out the beans and put them in the basket with empty water
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