Sophora flower buns

2024-07-01 05:19:16  Views 2 Comments 0

Health benefits

Sophora japonica: anti-cancer and prevention

Ingredients

Sophora japonica ( 750g )
Pork stuffing ( 300g )
Four ( 750g )
Oil ( appropriate amount )
Dark soy sauce ( Moderate amount )
Oyster sauce (appropriate amount)
Sugar ( Appropriate amount )
Five-spice powder ( Appropriate amount )
Salt ( appropriate amount )
Onions ( 2 roots )
Ginger ( appropriate amount )

How to make Sophora Flower Buns

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    1.Pour the flour into a basin.I use a 30 double-layer boiler and use 750 grams of flour.

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    2. Dissolve the yeast with warm water.I boil it to 40 degrees and add a little cold water., it feels like warm water with body temperature, and the temperature is more suitable.I used about 4 grams of yeast.The amount of yeast used depends on the weather.If the temperature is low, you can use a little more if you want to steam faster.If the weather temperature is relatively high, you can use less.

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    3. Pour the dissolved yeast water into the basin, mix the dough while pouring, and finally It can be adjusted to the level of basin light and surface light.

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    4. While the noodles are fermenting, start preparing the dishes.Take out the sophora flowers and wash them clean.

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    5. Boil water in a pot.After the water boils, pour the Sophora japonica flowers into the pot and gently Blanch it lightly and take it out immediately when the stems turn bright green.

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    6. Take it out and put it in a basin of cold water to cool down.

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    7.After the sophora flowers cool down, remove them and squeeze them dry.

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    8. Wash and chop green onions.The minced ginger comes with it when you buy the meat, so I didn’t cut it.

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    9.Put an appropriate amount of oil in the pot.

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    10.After the oil is hot, pour in the meat filling and stir-fry, add cooking wine and dark soy sauce, Oyster sauce, five-spice powder, sugar, salt to taste.Stir-fry the meat until it is about seven or eight times cooked, turn off the heat, add chopped green onion and minced ginger while it is still hot, and stir-fry quickly.

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    11. Cut the Sophora japonica flowers slightly, pour it into the fried meat, mix well and taste Taste.

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    12. It is enough when the dough is doubled in size.

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    13. Knead the dough, cut it into small pieces of equal size, and roll it into pieces.Wrap with stuffing.

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    14. Place it on a bamboo grate and cover it with a cloth to wake up for a while.The cover is to prevent the dough from drying out.

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    15. Pour water into the pot.After the pot boils, put the woke buns into the pot.Medium, about 20 minutes after steaming.After steaming, turn off the heat without uncovering the lid and steam for 5 minutes before taking it out of the pot.

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    16. The meat buns are just delicious, with the aroma of locust flowers.If you can't eat it in one meal, you can put it in the freezer of the refrigerator and freeze it.When you need to eat it, take it out and heat it over water.The dough will still be soft and have the original taste.One more thing, if you keep it in the refrigerator for a few days, the dough will become hard and unpalatable when reheated.

Tips

My family doesn’t like raw meat stuffing, so I fried it.If you don't want to stir-fry, you can directly mix the meat, green onions, seasonings and sophora japonica flowers.

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