
Health benefits
Green pepper: anti-cancer and prevention
Ingredients
Sauerkraut ( half a catty ) | Flour pumpkin ( 1 each Half a catty ) |
green pepper ( 2 taels ) | Peanut oil, salt, soy sauce, ginger ( suitable ) |
Yeast ( 3 grams ) |
How to make pumpkin buns

1.Pumpkin is boiled in water and cooled for later use

2.Press into pumpkin puree

3.Use warm water to dissolve the yeast, wait for it to cool and mix with flour The pumpkin puree is not sticky when mixed, and will double in size after 2 hours of fermentation

4. Send Divide the dough that is twice the size into 4 portions and smear it with peanut oil.Because the dough is wet, the steamed buns will be soft and more delicious.Knead each portion into strips, then cut each strip into small balls, then use peanut oil to round each small ball, and then roll out the dough to make the dough thin.

5. Put more oil and salt sauce in advance than usual when cooking, and chop the sauerkraut and green pepper into fine pieces.Stir-fry the ginger together.Because the bun skin is light, the filling needs to be thicker to give it a spicy, sour and salty taste.Add more peanut oil to make the stuffing more oily when it comes out of the pan.

6.Put the fillings one by one into the pressed dough and grease your hands with oil , just wrap the fillings in the dough one by one.

7. Grease the steaming trays with peanut oil, put them into the steaming trays one by one, and put them in the pot.of water to boil first.

8.Put the bun plate into the boiling water and steam for 10 minutes before serving.

9.Steamed, take out of the pot

10. Reveal the filling for everyone to see.It has a spicy, sour, salty and fragrant ginger flavor, so delicious! Everyone follows suit.Let’s do it now!
Tips
Make the dough as moist as possible, so that the buns will stay soft for a day or two.It is suitable for all ages.Try to apply peanut oil on both hands to prevent them from sticking! Try O!
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