
Health benefits
Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Onion, minced ginger ( appropriate amount ) | fennel ( 1 handful ) |
Yeast powder ( 5 grams ) | Salt ( appropriate amount ) |
Soy sauce ( half a spoon ) | Plain flour ( 200g ) |
Beef stuffing ( appropriate amount ) | Sesame oil ( a little span> ) |
How to make fennel beef buns

1. Add the seasonings written in the ingredients to the beef filling and mix well Reserve

2.Pick the roots and rotten leaves of fennel, wash and chop them (do not use salt to remove them) water, keeping the original flavor is best)

3. Chop the fennel and put it into the beef filling, then add an appropriate amount Mix the sesame oil well

4. Mix flour and yeast powder with warm water, ferment for 2 hours, and add flour Add a little edible alkaline water to make it sour, then add a little dry flour and knead it into a dough

5. Uncover Squeeze several doughs and roll them into a skin with a rolling pin

6.Put in enough fennel beef filling,

7.Wrap everything and wake up for 5 minutes

8. Put the steamer in the pot, put cold water in the pot, put the steamed buns on top, cover the pot, turn to low heat and steam for 15 minutes.It will be cooked thoroughly

9.The buns can be eaten after they are cooked, with thin skin and large filling
Tips
fennel can also be added to mutton The filling can be made into fennel and mutton buns, or fennel buns with egg-vegetarian filling.
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