Purple sweet potato, white sugar, peanut and red date buns

2024-07-01 05:31:10  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
White sugar: low protein, low protein

Ingredients

White flour ( Four rice spoons )
Purple sweet potato ( One pound )
Angel yeast powder ( Two tablespoons )
Warm water ( A small bowl )
Ground peanuts ( a bowl )
White sugar ( Three tablespoons )
Chopped red dates ( three )
 Clear oil ( appropriate amount )
White sugar ( Three tablespoons )
Sesame oil ( appropriate amount )
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How to make purple sweet potato, white sugar, peanut and red date buns

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 1

    1. Prepare the bun filling: peanut powder ➕ white sugar ➕ red dates Crushed

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 2

    2.Prepare purple potatoes, peel and steam them

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 3

    3.Mash the purple sweet potatoes

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 4

    4. Mix purple sweet potato puree with white flour and add a bowl of angel yeast water that has been melted in warm water

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 5

    5.Then knead the dough until smooth and non-stick, cover the pan and wait for 35 minutes

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 6

    6.After the time is up, knead the flour again and squeeze out the air bubbles

  • Illustration of how to make purple sweet potato, white sugar, peanut and red date buns 7

    7.Pressed bread buns for filling

  • Illustration of how to make Purple Sweet Potato, White Sugar, Peanut and Red Date Buns 8

    8.Put cold water into the pot to steam the steamed buns.Brush the steamer with clear oil.Put the wrapped buns into the steam and steam for 35 minutes.Wait for 5 minutes and you will have fragrant buns

Tips

Purple sweet potatoes must be steamed Mash into puree and mix the flour evenly.Dissolve two tablespoons of angel yeast powder with warm water in advance.Pour into the flour mixed with the purple sweet potato and knead evenly.After the dough has risen, squeeze out the air bubbles and knead for five minutes.The steamed buns will be very loose.Remember when steaming.There must be no air leakage or the buns will become dead noodles.

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