Health benefits
Shrimp: Protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Bean sprouts ( handful ) | Dried fungus ( A handful ) |
Okra ( 10 ) | Xiaomi ( Half a handful ) |
Onion and ginger (appropriate amount) | Fuel consumption ( 1 tablespoon (small spoon) ) |
Dark soy sauce ( 1 tablespoon ) | Light soy sauce ( Half tablespoon ) |
Flax oil ( 2 tablespoons ) | Chicken essence ( 1 tsp ) |
Salt ( appropriate amount ) | White noodles ( 2 bowls ) |
Yeast ( half a teaspoon ) | Shiitake mushrooms ( 5 ) |
How to make vegetarian buns
1.Put a little bit in the noodles Mix the salt yeast and use lukewarm water to make the dough a little softer.Cover with plastic wrap and ferment until it doubles in size.The time depends on the indoor temperature of your home.If you poke a hole with your finger after fermentation, it will not be recycled
3. Add dark soy sauce, light soy sauce, oil, sesame oil and chicken essence and mix well.Taste and add appropriate amount of salt according to your taste and mix well
4. Knead the woke dough and cut it into a thick strip, sprinkle with flour and press it flat
5.Rolling pin into leather
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6.Put an appropriate amount of filling in the middle of the dumpling skin, and twist small pleats one by one.
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7.Wake up on the chopping board for ten minutes, steam in cold water for 20 minutes, turn off the heat and simmer for 5 minutes
8.Just make delicious vegetarian buns
2. Wash and chop the mushrooms, add green onion, ginger paste, and dried shrimps
Tips
You can make more steamed buns and put them in the refrigerator.You can heat them up and eat them every day
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