Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Ingredients
Carrot ( One ) | Flour ( 160g ) |
Egg ( One ) | Yeast powder ( 1.5g ) |
Garlic ( Two cloves ) | Pepper powder ( half a spoon ) |
Sugar ( a spoonful ) | Salt ( a spoonful ) |
Sesame oil ( appropriate amount ) | Corn oil ( appropriate amount ) |
How to make carrot buns
1.Melt the yeast powder with warm water
2. Add yeast powder to the flour, add water and knead into a smooth dough, cover with a glass lid and ferment.
3.Wash the carrots and grate them into thin strips
4.Chop garlic and fry eggs into minced pieces
5.Add peppercorn powder, minced garlic, eggs, sesame oil, and salt to the carrots and stir into a uniform filling.
6. Let the dough rise to 2.5 times in size and knead out air bubbles.
7.Cut into 30g pieces
8.Roll into dough
9.Add the trapping material, pinch one side with your hands and pinch it counterclockwise to make pleats,
10.The buns are wrapped in sequence, and there are exactly 8 traps.
11.Put it in the cage and let it sit for 20 minutes.Turn on high heat for ten minutes and medium heat for eight minutes.After turning off the heat, let it sit for three minutes and take it out.
Tips
Adding garlic and pepper powder can effectively remove raw carrots.
After wrapping the buns, let them sit for 20 minutes to allow the buns to ferment better.
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