Health benefits
Eggplant: activates blood
Vinegar: nourishes blood, low in protein
Ingredients
Eggplant ( 2 pcs ) | Onion ( 1 plant ) |
Garlic cloves ( 3- 5 petals ) | Red pepper ( 2 pcs ) |
Peanut oil (appropriate amount) | Salt ( a little ) |
Five-spice powder ( appropriate amount ) | MSG ( a little ) |
Light soy sauce ( a little ) div> | Dark soy sauce ( a little ) |
Vinegar ( a little ) |
How to stir-fry eggplant
1.Wash the eggplants, peel them and set aside
2.Onions Chop the green onion, cut the pepper into sections, and slice the garlic cloves
3.Tear the eggplant into thin strips by hand p>
4.Medium-high heat, heat oil in a pan, add chopped green onion, chili pepper, half of the garlic slices, stir-fry until fragrant
5.Add in the eggplant strips and stir-fry, add oil to the eggplant and add a little salt to stir-fry out the water
6. Stir fry the wilted eggplant, add allspice powder, light soy sauce and dark soy sauce
7.Add the remaining garlic slices, monosodium glutamate, a little vinegar, and stir-fry evenly
8.Finished product picture
Tips
After the preparations are completed, finally tear the eggplant strips to prevent oxidation and blackening; eggplant drinks oil, After putting it in the pot, add a little salt and stir-fry out the water; add a little dark soy sauce for color.
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