Health benefits
Fungus: enrich blood, protect teeth, protect bones
Vinegar: enrich blood, low protein
Ingredients
Oreo olive oil ( 1 spoon ) | Broccoli ( 1 ) |
Agaric ( 6 ) | Cherry tomatoes ( 3 ) |
Garlic ( 1 clove ) | Light soy sauce ( Half spoon ) |
Vinegar ( half spoon ) | Oyster sauce ( 1 spoon ) |
Salt ( 1g ) | White sugar ( a little ) |
How to mix broccoli with olive oil
1. Prepare ingredients and Oreo olive oil.
2. Soak the fungus in clean water for about half an hour.
3.Pick the broccoli into small florets and rinse twice with water.(You can add some flour to the water to wash the broccoli more cleanly)
4.Put the washed broccoli into boiling water and blanch for 1 minute, remove and drain.
5. Blanch the soaked fungus and add it together with the broccoli.In a bowl.
6. Wash the cherry tomatoes and cut them in half, mince the garlic and add In the bowl.
7.Add oyster sauce, soy sauce, vinegar, salt, white sugar and Oreo olive oil.
8. Stir evenly with chopsticks.
9.A delicious broccoli mixed with olive oil is ready.
10.Take your time and enjoy!
Tips
When washing broccoli, you can add some flour to make it cleaner.
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