
Health benefits
Pumpkin: Detoxification
Pork: Nourishing yin
Ingredients
Four ( appropriate amount ) | Pumpkin ( One piece ) |
Pork ( appropriate amount ) | Yeast ( appropriate amount ) |
Green onions (a cut) | Ginger ( A small piece ) |
Salt ( appropriate amount ) | Five-spice powder ( appropriate amount )div> |
Chicken essence ( appropriate amount ) | |
Oyster sauce (appropriate amount) |
How to make pumpkin meat buns

1.Cut the pumpkin into pieces, steam it in a pot, and press it into a puree

2.Yeast plus warm water Melt open

3.Put an appropriate amount of flour into the pumpkin and mix the yeast and water together

4. Stir vigorously with chopsticks

5.Knead into a smooth dough and leave it in a warm place to ferment

6.Use the fermentation time to prepare the meat filling.Chop the meat into mince, chop green onions and ginger.

7.Add salt, five-spice powder, light soy sauce, oyster sauce, chicken essence and a small amount of water and stir in one direction
8.The dough will ferment twice in size and it will be honeycomb-shaped

9.Take it out and knead it until smooth

10.Cut into evenly sized balls and roll them out.Pie crust with thick center and thin edges

11.Put the meat filling into the pie crust and hold it with your thumbs , pinch out the pleats little by little with your index finger, and then close them

12.All wrapped up, Wake up for twenty minutes

13. Steam for 20 minutes, then turn off the heat and simmer for another five minutes.

14.It’s out of the pot, the color is very beautiful
Tips
The temperature is low in winter and the dough is not easy to ferment.Place it in a basin with hot water for easy fermentation
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