Health benefits
Chrysanthemum chrysanthemum: soothe the nerves
Pork: nourish yin
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Chrysanthemum chrysanthemum ( 二金 ) | Pork ( half a catty ) |
Onions ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Salt (appropriate amount) |
Oil ( appropriate amount ) | Yeast ( A bag ) |
How to make Chrysanthemum chrysanthemum meat buns
1. Blanch chrysanthemum chrysanthemi in boiling water.Take a look
2.Cut into pieces
3. Add soy sauce, five-spice powder and chopped green onion to the meat filling and stir evenly
4.Put in chrysanthemum, salt and oil, stir in one direction
5. Below is the remaining soy milk, which is also good for making dough.It has a chewy texture.Add flour and yeast, knead it into a dough, and put it in the refrigerator overnight
6.Big steamed buns
7. Steam for 20 minutes
8.White and fat steamed stuffed buns with chrysanthemum meat
9. Take your time and enjoy
10.One more
11. Served with whole grain porridge, side dishes, for breakfast, nutritionally balanced!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
