Health effects
Pork: Nourishes yin
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Flour ( 200 grams ) | Yeast ( 2-3 grams ) |
Water ( appropriate amount ) | White sugar ( a spoonful ) |
Pork ( appropriate amount ) | Onions (appropriate amount) |
Ginger ( Moderate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Sesame oil (appropriate amount) | Egg liquid ( half ) |
How to make bamboo shoots and meat buns
1. Mix the yeast with warm water, add sugar and let it sit for five minutes.
2. Pour the yeast water into the flour and mix it into floc.
3. Knead into a smooth dough.Cover with cling film and let rise in a warm place until doubled in size.
4.Poke a hole with flour and it will not retract.
5. Chop the pork and add the eggs and mix well clockwise.
6.Add onion, ginger, salt, chicken essence, light soy sauce and sesame oil and mix well
7. Add the fried bamboo shoots and mix well.
8. Deflate the fermented dough and roll it into long strips and divide it into small pieces.
9. Roll out the dough into a thick middle and thin edge, and wrap it in the filling.
10. Hold the dough with your left hand and pinch the pleats with your right hand.
11.Wrap everything up and wake up for fifteen minutes
12.Cold water in a pot, bring to a boil over high heat, turn to medium heat and steam for 20 minutes, then simmer for five minutes.
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