Dried Plum Vegetables and Meat Steamed Buns

2024-07-01 06:08:10  Views 2 Comments 0

Health benefits

Pork: Nourishes yin
Peanut oil: Strengthens the brain, improves intelligence, fights and prevents cancer

Ingredients

Plain flour ( 120g )
Dry yeast ( 4 grams )
Pork ( 120g )
Umeboshi ( 40g )
Onion and ginger ( appropriate amount )
Salt (appropriate amount)
Peanut oil ( appropriate amount )
Ten Three spices ( appropriate amount )
Cooking wine ( appropriate amount )
Chicken powder ( appropriate amount )

How to make prunes, vegetable and meat buns

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    1.Take a large basin and put flour, a little salt and yeast in the middle.

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    2.Use warm water to dissolve the yeast first, then slowly add water and stir with chopsticks to form a floc..

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    3. Knead until the dough is smooth.Cover with plastic wrap and let ferment in a warm place.

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    4. Chop the pork into fine pieces.

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    5. Wash and drain the prunes and set aside.

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    6. Add minced pork to minced garlic and ginger, cooking wine, peanut oil, salt, thirteen spices, chicken Beat the powder clockwise until vigorous.

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    7. Put the dried prunes in a hot pot and fry until the water is dry, add an appropriate amount of oil and salt.Ripe.

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    8.Put the dried plums into the minced meat and stir evenly again.

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    9.The dough has been fermented and there are many honeycombs.

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    10.Sprinkle dry flour on the kneading mat and deflate the dough.

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    11. After deflating, divide the dough into even portions and roll it out into thick middle and thin edges.of dough and put the meat filling.

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    12.Twist the dough and wrap it up.(My buns are too ugly)

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    13. Arrange the edges downward into a circle.

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    14.All organized into circles.Place on a greased steamer to rise for 20 minutes.

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    15.The proofed buns are much bigger.

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    16.Poet with cold water, steam over high heat for five minutes, then turn to medium heat and steam for 12 minutes.

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    17.Turn off the heat and simmer for 3 minutes to prevent shrinkage when cold.

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    18. Move the lid open.

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    19. Eat while it's hot!

Tips

The key to whether the steamed buns are delicious or not lies in the successful fermentation of the dough.There must also be a second awakening.

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