Health benefits
Fennel: Protects eyes and improves eyesight, fights and prevents cancer
Pork belly: Nourishes yin
Ginger: Reduces qi and stops vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
fennel ( 1000g ) | Pork belly ( 500g ) |
Green onion (small half root) | Ginger ( Two pieces ) |
Four ( Four bowls ) | Yeast ( One small packet )div> |
Salt ( appropriate amount ) | |
Very fresh soy sauce ( appropriate amount ) | Sesame oil ( a little ) |
How to make fennel buns
1. Dissolve the yeast in warm water.Pour in the flour and stir to knead the dough
2. Cover the pot with good noodles and let them rest in winter.Half a day, an hour or two in summer
3.Cut vegetables, meat, and season the chopped vegetables and meat.For the filling, pour in the required ingredients and accessories and mix evenly.
4.After a while, the facial hair is healed and becomes fluffy
5.Use your hands to form dough of equal size, knead and roll out the dough
6. Hold the skin with one hand, place the vegetables with the other, fold in half and pinch the edges
7. Place the wrapped buns on the panel to wake up for a while, then put them in the pot, steam them in cold water for twenty minutes, turn off the heat, simmer for three minutes, and open the lid
8.Put out the steamed buns and eat them with garlic.They taste delicious
Tips
Fennel likes oil, so put more oil in the stuffing than other Oils for many kinds of vegetables
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