Fried bean sprouts and leeks

2024-06-21 02:35:34  Views 2 Comments 0

Health benefits

Leeks: warm and promote qi
Soybean sprouts: low in protein

Ingredients

Chives ( 300g )
Yellow Bean sprouts ( 100g )
Salt ( appropriate amount )
Light soy sauce ( a little )
MSG ( a little )
Oil ( appropriate amount )

How to stir-fry leeks with soybean sprouts

  • Illustration of how to cook soybean sprouts and stir-fried leeks 1

    1.Wash the leeks, drain them, and cut them into inch-long pieces.

  • Illustration of how to stir-fry leeks with soybean sprouts 2

    2. Wash the soybean sprouts and drain them.

  • Illustration of how to make fried leeks with soybean sprouts 3

    3. Heat the oil in the wok.

  • Illustration of how to make fried leeks with soybean sprouts 4

    4.Add bean sprouts and stir-fry.

  • Illustration of how to make fried leeks with soybean sprouts 5

    5.Add a little water.

  • Illustration of how to stir-fry leeks with soybean sprouts 6

    6.A little light soy sauce and salt.

  • Illustration of how to make fried leeks with soybean sprouts 7

    7. Fry the bean sprouts completely.

  • Illustration of how to make fried leeks with soybean sprouts 8

    8. Add the leeks and stir-fry.

  • Illustration of how to make fried leeks with soybean sprouts 9

    9. Stir-fry the leeks until they are raw, add a little MSG and stir-fry evenly.

  • Illustration of how to stir-fry leeks with soybean sprouts 10

    10.Finished product.

Tips

1.The soybean sprouts must be fully fried, otherwise they will have a beany smell.2.Fry the leeks until they change color.Do not fry them for too long.

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