Potato Flour Casserole

2024-07-01 06:18:53  Views 2 Comments 0

Health benefits

Baby cabbage: clear away heat
Rapeseed: dissipate blood stasis and reduce swelling
Shredded tofu: fight and prevent cancer

Ingredients

Potato flour ( 1st generation )
Baby cabbage ( 1 tree )
Rape ( 3 trees )
Shredded tofu ( 50g )
Casserole meatballs ( 100g )
Shiitake mushrooms ( 3 )
Tom Yum Hot Pot Base ( 1st generation )
Clean water ( 500ml )

How to make potato flour casserole

  • 1. Prepare the following ingredients, potato flour, shredded baby cabbage, tofu and casserole balls.(I forgot to take a picture of the mushrooms and rapeseed)

  • Casserole Potato Flour Recipe Illustration 2

    2.Tear open the bag of potato flour and soak it in water.

  • Casserole Potato Flour Recipe Illustration 3

    3. Wash and slice the mushrooms.

  • Casserole Potato Flour Recipe Illustration 4

    4.Pick and wash the rapeseed and set aside.

  • Casserole Potato Flour Recipe Illustration 5

    5. Break up the baby cabbage, wash it and set aside.

  • Casserole Potato Flour Recipe Illustration 6

    6. Prepare the first generation of Tom Yum hot pot base.

  • Casserole Potato Flour Recipe Illustration 7

    7. Pour the hot pot base into the casserole and add 500 ml of purified water.

  • Casserole Potato Flour Recipe Illustration 8

    8. Bring to a boil over high heat and then add the casserole balls (put the cooking-resistant ingredients first).

  • Casserole Potato Flour Recipe Illustration 9

    9.Then add baby cabbage and rapeseed.

  • Casserole Potato Flour Recipe Illustration 10

    10. Bring to a boil and cook for three minutes.

  • Casserole Potato Flour Recipe Illustration 11

    11.Add soaked potato flour.

  • Casserole Potato Flour Recipe Illustration 12

    12.Then add shredded tofu.

  • Casserole Potato Flour Recipe Illustration 13

    13.Cook for about a minute until the potato flour is white and plump.

  • Casserole Potato Flour Recipe Illustration 14

    14.A tom yum soup-flavored casserole potato flour is ready.

  • Casserole Potato Flour Recipe Illustration 15

    15.There are meatballs and vegetables.When the weather is cold, a pot of it will warm your heart and stomach!

Tips

Pick and wash the vegetables in advance, pour the hot pot base ingredients into the casserole, add water and boil until it boils, then add the cooking-resistant ingredients first.
Potato flour is very easy to cook.After boiling the pot, the potato flour will be cooked as soon as it expands.

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