Health benefits
Zucchini: Clear away heat
Shopee: Protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Flour ( 200g ) | Meat filling ( 200g ) |
Zucchini ( 1 piece ) | Shopee ( a little ) |
Onion and ginger ( appropriate amount ) | Salt, monosodium glutamate, five-spice noodles ( appropriate amount ) |
Vegetable oil, light soy sauce (appropriate amount) |
How to make zucchini buns
1.Take an appropriate amount of flour and soak the yeast in warm water.
2. Mix with yeast water to form a slightly softer dough.Seal with plastic wrap and let rise for about 2 hours
3.Add appropriate amount of salt, monosodium glutamate and five spices to the meat filling Stir the noodles, light soy sauce, vegetable oil, chopped green onion, ginger and dried shrimps in one direction evenly.
4.Wash the zucchini and rub it into thin strips with a scraper.
5. Place it on the cutting board and chop it with a knife a few times.
6.Add the meat filling in one direction and stir evenly and set aside.
7. The dough is ready when it has risen to 2-2.5 times its original size.
8. Knead the dough to deflate and let it rise for about 20 minutes.
9. Divide into equal-sized balls and roll into pancake shape.
10. After the buns are wrapped, let them rest for about 30 minutes.
11. After the water boils, put it into the pot and steam for 15 minutes.Turn off the heat and simmer for 2 minutes.
12.Choose a few buns to pose for photos! You can start eating.
Tips
Zucchini contains a lot of water, so there is no need to add water to the meat filling! After wrapping, leave the hair for 30 minutes, which is crucial! Otherwise, the buns will not be soft.
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