Health benefits
Lettuce: clear away heat
Butter: low in protein
Ingredients
Beef tenderloin ( 1 slice ) | Lemon juice ( Appropriate amount ) |
Cracked black pepper ( Appropriate amount ) | Salt ( appropriate amount ) |
Sliced ham ( 2 slices ) | Anchor Cheese ( One slice ) |
Lettuce (appropriate amount) | Thousand Island dressing (appropriate amount ) |
Salad dressing ( appropriate amount ) div> | Ketchup (appropriate amount) |
Butter ( 10g ) |
How to make beef sandwiches
1. Pound the beef tenderloin loosely with a meat hammer and place it in a container.Add appropriate amount of salt, lemon juice and black pepper.
2.Press with your hands to let the flavor in, and let it sit aside to marinate for about 30 minutes.
3. Prepare other required ingredients.
4.Put the ham slices into a non-stick pan and fry both sides over low heat until brown.
5.Put butter into another pot and melt over low heat.
6. Add steak and fry on both sides.
7. Remove the four sides of the toast slices and spread salad dressing on the toast slices respectively.
8. Place lettuce and ham slices on one piece of toast, and squeeze on Thousand Island dressing.
9. Add steak and cheese.
10.Put another piece of ham and squeeze in an appropriate amount of Thousand Island dressing.
11. Put the lettuce leaves and cover with another piece of toast.
12. It’s OK to cut it diagonally from the middle into two triangles, and pour it on when eating ketchup.
13. Finished product picture.
Tips
Because it is for children, I fry the beef well-done.You can choose the maturity of the beef according to your own taste.
Butter can be replaced with olive oil.
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