Black beans, mushrooms and rapeseed

2024-06-21 02:35:53  Views 2 Comments 0

Health benefits

Rapeseed: heat-clearing and detoxifying
Shiitake mushrooms: dispelling wind
Zanthoxylum bungeanum: warming

Ingredients

Starch ( half spoon )
Salt ( 3 grams )
Xiangchou Black Beans ( 50g )
Rape ( 4 trees )
Shiitake mushrooms ( 4 pcs )
Light soy sauce ( 1 spoon )
Oyster sauce ( 1 spoon )
Dark soy sauce ( Half spoon )
Sugar( Half spoon )
Aniseed ( 1 piece )
Zanthoxylum bungeanum ( 10 pieces )
Chili pepper ( 4 pieces )

How to make black beans, mushrooms and rapeseed

  • Illustration of how to make black beans, mushrooms and rapeseed 11. Soak black beans overnight in advance.The beans that are full of water will cook better.
  • Illustration of how to make black beans, mushrooms and rapeseed 2

    2.Put aniseed, Sichuan peppercorns, chili peppers, salt, cinnamon bark, and tangerine peel into the pot.Just use whatever spices you have at home.

  • Illustration of how to make black beans, mushrooms and rapeseed 3

    3.Put the soaked black beans in and cook over low heat for 30 minutes, cover and simmer again 4 hours.

  • Illustration of how to make black beans, mushrooms and rapeseed 4

    4. Wash the rapeseed in advance and chop it into quarters.

  • Illustration of how to make black beans, mushrooms and rapeseed 5

    5.Clean the mushrooms and cut them into slices or quarters.

  • Illustration of how to make black beans, mushrooms and rapeseed 6

    6.Put light soy sauce, oyster sauce, dark soy sauce, sugar and starch into a bowl and add Stir in half a bowl of water.

  • Illustration of how to make black beans, mushrooms and rapeseed 7

    7.Put water into a small cooking pot, add two or three drops of oil and a little salt.

  • Illustration of how to make black beans, mushrooms and rapeseed 8

    8. Put the rapeseed roots in first and cook for 1-2 minutes.

  • Illustration of how to make black beans, mushrooms and rapeseed 9

    9. Add the vegetable leaves and cook for about 1 minute, 30 seconds if you like the crispy texture OK.

  • Illustration of how to make black beans, mushrooms and rapeseed 10

    10. Continue to boil the mushrooms in water until they become soft and remove them.

  • Illustration of how to make black beans, mushrooms and rapeseed 11

    11.Put oil in the pot, squeeze out the water from the mushrooms and put them into the pot and stir-fry.

  • Illustration of how to make black beans, mushrooms and rapeseed 12

    12. Add two tablespoons of cooked black beans and stir-fry together.

  • Illustration of how to make black beans, mushrooms and rapeseed 13

    13. Add the prepared sauce and cook until thick.

  • Illustration of how to make black beans, mushrooms and rapeseed 14

    14. Simply set a plate and start eating!

Tips

Rapeseed has thick roots and is not easy to cook.Blanching the roots first and then cooking them together can perfectly solve this problem!

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