Health benefits
Eggs: protect eyes and improve eyesight
Luncheon meat: protect nervous system
Ingredients
Eggs (appropriate amount) | Luncheon meat ( Moderate amount ) |
Full-bodied bread ( Appropriate amount ) | Oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Lettuce (appropriate amount) |
How to make love omelette sandwich
1.Cut the lunch meat and put it on the bread
2.Put in oil, brush the inside and outside of the mold with oil, add eggs, and add a small amount of water and salt after the eggs are formed to keep them fresh and tender
3.Put it on the lunch meat
4.Forgot to mention, put some green vegetables between the lunch meat and bread
Tips
If you put a piece of luncheon meat on the eggs and a piece of bread, it will be very delicious~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
