Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Toast slices ( Moderate amount ) | Purple sweet potato ( 2 pieces ) |
Applesauce ( A little ) | Milk ( A little ) |
White sugar ( a little ) |
How to make purple sweet potato sandwich
1.Peel and wash purple sweet potatoes.Steam over water.
2.Add sugar and a little milk and press it into puree.
3. Spread evenly on a piece of toast.
4. Cover with a piece of applesauce and spread evenly.
5.Cover with another piece of toast.
6. Just cut it in half.
7.There are also pure purple sweet potatoes.
8. You can also make it the day before and put it on the electric pan to heat the next day.No oiling.The surface is just crispy.
9.I made it the day before and heated it the next day.
Tips
It becomes soft when heated in the microwave.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
