
Health benefits
White sugar: low protein
Ingredients
Malan ( 200 grams ) | Dried fragrant spices ( 2 pieces ) |
Red pepper ( 1 piece ) | Garlic ( 3 cloves ) |
| Salt ( 2 spoons ) | |
White sugar ( 1 spoon ) | Sesame oil ( 1 spoon ) |
Rapeseed oil ( 20g ) |
How to make stir-fried dried malan

1.Ingredients preparation

2.Shred the dried sesame seeds, mince the garlic, and mince the red pepper

3.Rinse Malan multiple times

4.Get out Malan

5.Add 1 spoonful of salt to the cold water pot

6.Add malan into boiling water

7.Malan blanched

8. Remove the malan, soak it in cold water and cool it out.Squeeze the water out

9.Heat oil in a pan and add minced garlic and saute until fragrant

10.Add dried fragrant seeds and red pepper, and add 1 tablespoon of salt

11.Pour in Xiangchou Meiji soy sauce

12.1 spoon of sugar to enhance freshness

13.Dry and stir in the Malan incense Stir-fry evenly

14.Pour sesame oil on the pan before serving

15.Malan and dried fragrant spices stir-fried together are a perfect match

16.The salty and delicious stir-fried malan, tastes great
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