
Health effects
Eggplant: activates blood circulation
Tomato: produces fluid and quenches thirst
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold.Table
Ingredients
Eggplant ( 2 ) | Tomatoes ( 2 ) |
Green onion ( Half root ) | Ginger ( Small pieces ) |
Garlic ( 1 head ) | Flour ( appropriate amount ) |
Green and red peppers ( 1 each ) | Soy sauce (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to cook eggplant with tomatoes

1. Cut eggplant into cubes, slice onions, ginger, garlic, and green and red peppers.Block

2.Dip eggplant in dry flour

3. Pour oil into the pot and heat it up, fry the eggplant cubes until they turn yellow and remove them to control the oil

4.Orange-controlled eggplant

5.Leave a small amount of oil in the pot, sauté onion, ginger, garlic and green and red pepper

6.Put tomatoes in Mix salt and soy sauce evenly

7.Put the eggplant and cook for 2 minutes to add the flavor.Add the chicken essence, mix well and serve on a plate p>
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