Health benefits
Green peppers: fight cancer and prevent cancer
Red peppers: appetizer and digestion
Carrots: strengthen the spleen
Ingredients
Chicken breast ( 1 piece ) | Noodles ( 100g ) |
Green pepper ( Half ) | Red pepper ( Half ) |
Carrot ( 1 small section ) | Salt ( appropriate amount ) |
Light soy sauce (appropriate amount) | Vinegar ( appropriate amount ) |
Chili oil ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
Cooking wine (appropriate amount) | Panthoxylum bungeanum ( Moderate amount ) |
Ginger (appropriate amount) |
How to make cold noodles with shredded chicken
1.Wash the chicken breasts, put them in water, add cooking wine, pepper and ginger slices and cook.
2.Shred green and red peppers, shred carrots, and mince garlic
3.Wash the cooked chicken breast and tear it into shreds
4.Put a little salt and a few drops of oil into boiling water, add green and red peppers and shredded carrots and blanch them
5. Remove and put into a bowl of shredded chicken
6.Use salt, soy sauce, vinegar, chili oil, sesame oil, and minced garlic to make a sauce
7.Pour into the bowl of shredded chicken and mix well
8.Cooked noodles
9. Rinse with cold boiled water Cool
10. Mix shredded chicken, vegetables and sauce into the noodles.
Tips
Don't cook chicken breast for too long, otherwise the meat will become stale.You can cook it for five minutes and then simmer for ten minutes, and the chicken will be very tender.
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