Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Sesame oil: fight and prevent cancer
Ingredients
Noodles ( 100g ) | Single garlic ( 2 pieces ) |
Red Pepper ( 1 ) | Green pepper ( Half ) |
Carrot ( Half root ) | Chives ( two ) |
Cilantro ( Two ) | Cucumber ( Half root ) |
Soybean sprouts ( 50g ) | Soy sauce ( Two spoons ) |
balsamic vinegar ( two spoons ) | Chopped pepper sauce ( one spoonful ) |
Sesame oil ( Two spoons ) | Red oil ( A spoonful ) |
Table salt ( Adequate amount ) |
How to make summer’s favorite cold noodles
1.Soak all the ingredients in water for 20 After a few minutes, rinse well, drain the water, chop the garlic into minced garlic, cut the red and green peppers into pepper rings, cut the chives and coriander into small sections, and cut the carrots and cucumber into thin strips
2. Prepare to fry the peanuts.Put the peanuts in a cold pan with cold oil and stir-fry over medium-low heat
3. Let the fried peanuts cool and then sprinkle some salt and prepare to mash
4.Pour all the auxiliary ingredients into a bowl, sprinkle with crushed peanuts and one spoon of chopped pepper sauce, two spoons of soy sauce, two spoons Stir the balsamic vinegar, a spoonful of red oil and an appropriate amount of salt evenly, and you can already smell the tangy fragrance! My mouth is watering...I couldn't help but steal a small cucumber, wow! Tastes great!
5.Start cooking the noodles! Put some salt in the water, and after the noodles are cooked, take them out and stir them in ice water.The purpose is to make the cute noodles more elastic!
6.Rescue the noodles from the ice water bath, drain the water and add Stir two spoons of sesame oil evenly
7. Boil the soybean sprouts in boiling water for ten seconds Then take it out and pour it into the noodles together with the sauce you just prepared.Stir, stir, stir...mix evenly to get the flavor.
8.Hehe! The delicious spicy cold noodles are ready! Began to eat! So spicy! So spicy! So cool, so cool! Have a beer...hahaha
Tips
When frying peanuts, be sure to stir-fry them with cold oil in a cold pan over medium-low heat.I like the color to be a little darker, and the purple sauce will be more fragrant! But be sure not to fry it until it turns black, as the black color is already burnt! Regarding the crushed peanuts, I put the peanuts in a fresh-keeping bag and wrapped them in clean cotton cloth, then lightly pounded them with a glass bottle and then crushed them!
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