
Health benefits
Red dates: calm the nerves
White sugar: low in protein
Ingredients
Red dates ( 10 pcs ) | Red heart dragon fruit ( a ) |
Flour ( 500g ) | White sugar ( appropriate amount ) |
Water ( appropriate amount ) |
How to make red dragon fruit dumplings
1. Take the red dragon fruit juice and put it in a bowl for mixing with noodles.
2. You can add some water when kneading the noodles with the prepared dragon fruit juice, and keep it warm Boil water.

3. Then boil the water and make the mixed noodles into small balls.Cook for 10 minutes, then add the red dates, cook for another 10 minutes, and add sugar according to your taste.After 2 or 3 minutes, you can taste the "Red Heart Pitaya Rice Balls" made by yourself.
Tips
This dessert is purely my own idea.It tastes really good, especially in such a hot summer, how can I treat myself well if I don’t eat some? ?
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






