Fruit dumplings

2024-07-01 08:03:45  Views 2 Comments 0

Health benefits

Kiwi fruit: clear away heat
Dragon fruit: low protein
Lotus root powder: nourish blood, low protein

Ingredients

Tangyuan (appropriate amount )
Kiwi ( 1 )
Raspberry ( a little )
Dragon fruit ( appropriate amount )
Clean water ( appropriate amount )
Sugar ( a little )
Lotus root starch ( a little )

How to make fruit dumplings

  • Fruit dumplings Illustration of making glutinous rice balls 1

    1.Wash kiwi and dragon fruit and cut into small pieces.

  • Illustration of how to make fruit dumplings 2

    2.Put an appropriate amount of water into the pot.After the water boils, add the small glutinous rice balls and bring to a boil.

  • Illustration of how to make fruit dumplings 3

    3. After the glutinous rice balls float to the surface, turn down the heat, add all the fruits, and add a little sugar to taste.

  • Illustration of how to make fruit dumplings 4

    4.Turn up the heat, add lotus root starch to thicken, and stir evenly.

  • Illustration of how to make fruit dumplings 5

    5.The delicious fruit dumplings are presented immediately.

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