Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 200g ) | Minced garlic ( 5 grams ) |
Millet Spicy ( 3 pcs ) | Chili noodles ( 10g ) |
Sesame ( 10 grams ) | Light soy sauce ( 10g ) |
Vinegar ( 20g ) | Salt ( 1g span> ) |
How to make cold king oyster mushroom
1.Tear the king oyster mushroom into strips
2. Boil for 2 minutes and drain into cold water
3.Squeeze out the water
4. Put 5g minced garlic, 3 spicy millets, 10g chili noodles, 10g sesame seeds, pour hot oil, 10g light soy sauce, 20g vinegar, 1g salt, Just grab it and it’s ready~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
