Health benefits
Mung beans: clear away heat
White sugar: low in protein
Ingredients
Mung beans ( appropriate amount ) | Glutinous rice flour ( appropriate amount ) |
Brown sugar ( appropriate amount ) | Red bean paste ( appropriate amount ) |
White sugar (appropriate amount) |
How to make mung bean glutinous rice balls
1. Add warm water to glutinous rice flour and soften it, then make the stuffing.I use cubes of brown sugar, cut it into cubes and then wrap it.It is better to make the filling.If you like other fillings, you can also make other fillings according to your personal preference.It is best to sprinkle a little glutinous rice flour on the plate to prevent the wrapped glutinous rice balls from sticking
2. While making glutinous rice balls While the mung bean soup is cooking, when the mung bean soup is almost boiling, put down the wrapped glutinous rice balls until the glutinous rice balls float and are cooked
3.Alright, finally add white sugar and turn off the heat.Do not add brown sugar, otherwise the color will be yellow and sweet.It depends on personal preference
4.The cool summer begins
Tips
It is best not to put too many mung beans, otherwise the soup will be full of mung beans, so just grab three handfuls with your hands
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
