How to make nourishing and healthy sweet potato dumplings

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  1.Prepare the ingredients

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  2.Put the sweet potatoes in the microwave oven on high heat After 11 minutes, peel off the skin and mash it with a spoon.

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  3.Add an appropriate amount of boiling water to 250 grams of glutinous rice flour, and stir clockwise with chopsticks to form a floc.

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  4. Then add an appropriate amount of sweet potato and stir evenly.

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  5.Then knead into a smooth dough,

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  6.Wrap it in a plastic bag and let it sit for 20 minutes

• 7. Then take half of the dough and roll it into a long strip, divide it into even small portions, and then roll each portion into a round ball.Set it aside for later use, let’s make sugar water next
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  8.Wash and slice the ginger and wash the tea leaves

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  9.Pour an appropriate amount of water into the pot and bring to a boil, add ginger slices and cook until the flavor develops

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  10.Add green tea leaves to the pot

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  11.Then add rock sugar and cook until melted

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  12.Put in the glutinous rice balls, cover, cook until they float and immediately turn off the heat,

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  13.Turn off the heat, take out the sugar water in a bowl, add the glutinous rice balls and serve