
Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 二条 ) | Glutinous rice flour ( 200 grams ) |
White sugar ( 10 grams ) | Brown sugar ( appropriate amount ) |
Boiling water ( appropriate amount ) |
How to make sweet potato dumplings
1.Peel the sweet potatoes, wash them and cut them into thin slices
2.Steam over high heat and water for fifteen minutes until cooked

3. For steamed sweet potatoes Press the meatballs into puree

4.Add white sugar and glutinous rice flour, stir well and add a small amount of boiling water

5.Knead into dough

6.Put a little kneaded dough into the palm of your hand and knead it into a small glutinous rice ball shape

7.Add a little flour to the bottom of the bowl to prevent the kneaded glutinous rice balls from cracking

8. Boil the water, put the small glutinous rice balls into the boiling water and cook for ten minutes

9.Add brown sugar glutinous rice balls and float on top.Yes
Tips
It is best to knead the glutinous rice balls into smaller pieces.They will become larger when cooked
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