Health benefits
Spinach: Stop bleeding
Carrot: Strengthen the spleen
Red dates: Soothe the nerves
Ingredients
Glutinous rice flour (appropriate amount) | Corn flour ( a little ) |
Spinach ( 2 trees ) | Carrot ( Half root ) |
Red dates ( 9 pcs ) | |
Wolfberry (decoration) ( a little ) | black Sesame seeds (for decoration) ( A little ) |
White sesame seeds (for decoration ) ( A little ) | Oil ( A little ) |
White sugar ( appropriate amount ) | Warm water ( appropriate amount ) |
| Brown sugar ( appropriate amount ) |
How to make colorful glutinous rice balls
1.Preparation Good ingredients, wash the spinach and mash it into a puree, peel the carrots and mash it into a puree.
2. Prepare four large bowls and add appropriate amounts of glutinous rice flour and sugar respectively.For: glutinous rice flour + corn flour (a little), glutinous rice flour + carrot puree, glutinous rice flour + spinach puree.
3. Add an appropriate amount of warm water to each of the four bowls, then knead them into glutinous rice balls and wash them.Red dates and longan.
4. Use the kneaded glutinous rice dough to take an appropriate amount and roll it into a round shape (they all say big and small) Reunion, so I specially made circles of different sizes).
5.Put an appropriate amount of water into the pot, add red dates and longan, cover the pot and bring to a boil over high heat.fire.
6.Pour in the round shapes and cook until the rounds float.When it's cooked, add an appropriate amount of brown sugar, and it becomes what we call glutinous rice balls.
7. Boiled glutinous rice balls.
8. Sprinkle black sesame seeds, white sesame seeds, and wolfberry for decoration.Below is a picture of the finished product.
Tips
Note: When making a round shape, apply some oil on your hands so that it is not tight and easy to make, and the round shape will not stick together.Also note that when cooking glutinous rice balls in step 6, the round shapes cannot be added to the pot all at once, but should be added in an appropriate amount.When cooking, stir the bottom to prevent it from sticking to the bottom of the pot.
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