Colorful taro glutinous rice balls

2024-07-01 08:50:14  Views 1 Comments 0

Health benefits

Taro: detoxification
White sugar: low protein

Ingredients

Taro ( 3 )
Glutinous rice flour ( One pound )
Sweet potato ( 50g )
Sweet potato ( 60g )
Pumpkin ( 40g )
Red orange peel ( A shell )
Peanuts ( 30g )
White sugar ( 40 grams )
Sesame ( 20 grams )
mash ( 50g )
Cucumber ( 100 grams )
Wolfberry ( a little )

How to make colorful taro glutinous rice balls

  • Colorful taro glutinous rice balls Illustration of how to do it 1

    1.Put purple potatoes, sweet potatoes, pumpkin and taro into the pot and steam until cooked.

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    2. Slice the cucumber and squeeze out the water with a blender.

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    3.Extracted cucumber juice.

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    4. While steaming the main and auxiliary ingredients, fry the peanuts in the pot and let cool.Peel off the skin and process into crushed peanuts.Cut the orange peel into small dices (cut into as small a size as possible).Fry the sesame seeds and let cool.Mix the three ingredients together with sugar and set aside.

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    5.The steamed main and auxiliary ingredients are processed into a puree in a fresh-keeping bag.Divide the taro puree into 4 parts and add them to the other three ingredients respectively.Try to keep them as hot as possible.

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    6. Prepare a larger container, add glutinous rice flour and a little corn flour

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    7. Add a handful of sweet potato and taro ingredients, purple potato and taro ingredients, pumpkin and taro ingredients, and cucumber and taro ingredients to the glutinous rice one by one.Knead the flour into dough.

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    8. Divide the dough into several small dough balls, put the mixed glutinous rice ball core into the flour Knead the dough well.

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    9.Put an appropriate amount of water into the pot.After boiling, add the kneaded colored glutinous rice balls and cook until float.Add glutinous rice and cook for a while.

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    10.Place it in a bowl, add wolfberry and appropriate amount of sugar, and you are ready to eat!

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    11.Purple sweet potato balls! (⊙o⊙)Wow!

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    12. Sweet potato and taro balls! Hi!

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    13. Pumpkin taro balls!

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    14. Cucumber and taro balls!

Tips

The main and auxiliary ingredients are always kept hot, making it easier to knead the dough.Adding corn flour reduces the degree of greasiness and increases the consumption of whole grains.nutrition and health!

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