Stir fried broccoli

2024-06-21 03:01:30  Views 2 Comments 0

Health benefits

Broccoli: Replenishes the spleen

Ingredients

Broccoli (one)
Garlic (appropriate amount )
Edible oil ( appropriate amount )
Cooking wine (one spoonful)
Salt ( appropriate amount )

How to stir-fry broccoli

  • Illustration of how to make stir-fried broccoli 1

    1.Cut the broccoli into small florets and soak them in water for about fifteen minutes

  • Illustration of how to make stir-fried broccoli 2

    2. Remove and drain the water

  • Illustration of how to make stir-fried broccoli 3

    3. Add hot oil Saute garlic cloves until fragrant

  • Illustration of how to stir-fry broccoli 4

    4.Wait until both sides of the garlic clove are golden

  • Illustration of how to make stir-fried broccoli 5

    5.Pour in broccoli

  • Illustration of how to make stir-fried broccoli 6

    6.Add a spoonful of cooking wine and a little water

  • Illustration of how to stir-fry broccoli 7

    7. Stir-fry until the broccoli turns green and attractive, add appropriate amount of salt and stir-fry well

  • Illustration of how to stir-fry broccoli 8

    8.Out The pot is plated and completed

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